Climber511's blog
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Monday, May 14, 2018
Reverse Rows - 25# Vest x 8 reps x 3
Assisted Pullups - BW x 10 x 3
Reverse Pullups - 25# Vest - 4 reps x 3
Jump to inverted hang - 6 x 2 plus 3 with on over to skin the cat and back - got light headed
Vest makes for a whole new game :)
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