8-25-18
Ring Dips - Goal 10 - did 10
Rings - inverted pulls - thumbs to waist - goal 10 - did 10
IM Axle Dl - Goal 300 - did 300
Trap Bar DL - goal 407 - did 407
Push Press - goal 135 - did 135
Overhead Squat - goal 60K - did 60K
Bearhug Carry - 100#+ Stone out to fence and back - Done