11-21-18

COC 51-84-103-120-134x1 -- Choked 131-141-156-175x miss

Euto at 52 - 60-110-160-180-200-210x1 -220x miss

Gracie DB - 3 singles L&R

2 3/8" Axle 209-259-279-289x1

Flask - 125-150-175-200x1

Tips Tester - 175-200-225-250-275x1

Sledges - 16# to head - everything else sucked

3/8" thin pinch - 75-85-95-105x miss

Tombstone - 30 reps x 2

IM Axle DL - gave my back a break today - no axle