Climber511's blog
Total Pageviews
Wednesday, April 11, 2018
Rings
Reverse Row - 8x 3
Assisted Pullups - 8x 3
Reverse Pullups - 8x 3
Jump to Inverted Hang - 7 x 3
Rear Lever - one leg extended - did a sort of bicycle leg motion
Sledge Levering
No comments:
Post a Comment
Newer Post
Older Post
Home
Subscribe to:
Post Comments (Atom)
No comments:
Post a Comment