7-19-17
New meds are making me real dizzy feeling.
AM
Resting HR is high this morning - 69
Concept 2 on #4 - 500m at 2:29 at 15 spm
Concept 2 on #4 - 1000m at 2:13 at 18 spm
Jump Squats with 45# - 25 reps by 2 sets
Ab Wheel on knees - 25 reps by 2

For the first time in 7 months I worked out with no face pain !!!
Balance was really shot but that's a trade off I can live with - Doc said it might happen but that it should improve as time goes on.  I'll take it!!!