AM
Neutral Grip Chin Up - 25# x 5-4-3-2-1 - last workout for this rotation - will test in 2 days
Front Squats - 20-30-40-50-62x3 --72K x1
Euro pinch at 52 - 60-110-160-180-200# x 1
Levering EZ all directions
Hanging L Sit leg spreads - 69 reps - wasn't too bad