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Saturday, September 16, 2017
If you'll reading along you might notice the Chin Up experiment that's going on. Its a kind of a bastardized Easy Strength Ladder combine. I started out with 25# and 3-2-1 went to 25# and 5-4-3-2-1 then 35# and the same rep scheme. Next I'm going to try 50# and see how that goes - it's a 5# bigger jump and may need fudged a little bit. It should finish up just before vacation and it will be time for a break anyway. Figure I'll see how far I can take it when I come back. Long term I'd kind of like 5 to eight reps with 50 to 60 # maybe when I'm 70? We'll see.
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