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Wednesday, September 27, 2017

This Medication seems to be helping the face pain.  Certainly not gone by any means but it is better.  Having a little difficulty breathing which was the first side effect I noticed last time - but it isn't bad  - just when power hiking uphill was the only time today.

AM
Neutral Grip Chin Up 50# x 4-4-3-2-1
Painted fascia boards
Walked WW Hill
Plie Squats - 3 sets of 15

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