10-25-18
Don't feel great today - BP was low and HR was up, even at rest.
Floor Work
Cambered Bar Squat - 160# x 5 x 3
Dead Lift - 253 - 275 - 295# x 3
Calf Raises - BW to a burn
Straight Arm Pulldown - 50# x 10
Push Downs - 50# x 10
No comments:
Post a Comment