Thumb skin needs a break so choose to do things that spared it

COC Trainer x 10 - 2.5 x 1 - 2 x 3

Tombstone - 30 reps x 3 sets ( out off of the skin tears)

Sledge work - Slim - Face - Choke - Rotate - finger walking

AA Grip Machine - 135# x 15 - 10 reps -- 145# x 10

IM Axle standing wrist curls in rack - 213# x 5 x 3