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Wednesday, August 9, 2017

AM
Front Squats - 40K x 3 x 5
Dumbbell Bench Press - 45# x 8 x 3
Dumbbell Curls - 25# x 8 x 2
40 degree climbing chest pulls - BW x 5 x 3
One Arm Overhead KB carries - 12K x one lap around house

Started a new drug for my Trigeminal neuralgia - am hoping for the best - time will tell.  Today's workout felt pretty good - still looks like something a little girl would do but better than it has been for a while now.

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