Total Pageviews

Monday, August 28, 2017

AM
Neutral Grip Chin Ups - 25# x 3-3-2-1
DB Bench Press - 60# x 5-4-3-2-1
Start of second day of 69th birthday challenges


Euro Pinch at 52mm - 58 - 108 - 158 - 178 - 188 - 198# x miss
Reverse Bend 6 60d nails in a row
Wrist Curls - 69 (70#) x 69 reps (pumped)
2x25 plates pinch farmers carry - 9' L&R - went a lot further but didn't measure
40# York Blob farmers carry - 9' L&R - went a little further but didn't measure
Balance on one foot - 69 seconds L&R

Had an MRI on my brain as part of the Trigeminal Neuralgia issue testing at 7:30 this morning

No comments:

Post a Comment