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Saturday, August 12, 2017

AM
Still pretty messed up sick feeling - don't know if it's the drugs or what it might be.
Bike Trainer - 20 minutes average heart rate of 88 so nice and easy - did not feel the extreme fatigue I have been feeling so I guess that's progress.
Dexterity Balls
Reverse Wrist Curls
ISG
Just a little hangboard playing around - nothing structured

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