AM
PVC
Front Squats - 30K x 3  - 40K x 2 x 3  -- 50K x 2 x 2
DB Bench press - 50# x 8 x 3
DB Curls - 25# x 8 x 3
OH KB Carry - 12 K x one lap around house - 70 yards
Went for a walk

Starting to feel a little better - I think the meds are working their way out of my body - brain fogginess is about gone - still fatigued but getting better - face pain still under control