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Sunday, February 25, 2018

Easy day - just bringing some carries into the workout - more weight to come later.
One Hand overhead KB Carry - 16K x one lap around house L&R (45 seconds)
45# Bumper Plate bearhug carry - one lap
40# Dumbbell Farmers Walk - one lap
Calf Raises - 25# weight vest by 40 reps
***Euro 2 HP - 60 - 110 - 160 - 210#  ***  Barely made it :)

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