Squat - BW x 15 x 2
Squats on toes - BW x 10 x 2
Euro at 52 - 60-110-160-180-200x miss
**Euro at 54 - 60-110-160-210x1**
Gracie x 1 L&R
2 3/8" DB at 135 x 1 L&R
Sledge in rack - 40# x 2
DB Bench Press - 60# x 13
DB Curls - 40# x 10 L&R
Inner rotation - 6 x 3
Outer rotation - 6 x 3
Calf Raises - BW x 30