Total Pageviews

Thursday, November 9, 2017

Squats - BW x 15 x 2
Squats on toes - BW x 15 x 2
DB BP - 50# x 15
DB Curls - 40# x 10 L&R
Calf Raises - BW x 30
Finger and Forearm stretches
Planned day of for Grip

Posted by at

No comments:

Post a Comment

Subscribe to: Post Comments (Atom)