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Tuesday, December 5, 2017

VA Doctors appointment this morning to go over annual blood work.  I've been fighting some bad fatigue since Greece - need to get things sorted out.  Recommended going to see an endocrinologist some time soon as well.

Squats - BW x 20
Squats on toes - BW x 20
Dumbbell Bench Press - 40# x 20 reps
Dumbbell Curls - 20# x 15 reps L&R

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